前は夜遅くまで動画を見ていたので、朝はいつも眠かったです。今月から、寝る一時間前にはスマートフォンを使わないことにしました。最初は暇だと思いましたが、本を読むようになりました。最近は朝起きるのも楽になりました。0.6×Reading & meaningI used to watch videos late and felt sleepy every morning. This month I decided not to use my phone during the hour before bed. At first I felt unoccupied, but I began reading. Recently getting up has become easier.
PracticeChoose the best answer.What changed after the new habit began?The writer began watching more late-night videos.Getting up in the morning became easier.The writer stopped reading.
